Monmouth County Surf Forecast

Last Update: 3/18/2026 11:30
Link to Free Surf Cams: Beach Cams
New Feature: Water Level
Week of 3/15 - 3/22
See my Mid-March Update Here
A more powerful swell is expected next Monday 3/16 with leftovers lasting into Wednesday or Thursday. Watching the weekend for another small, steep-south swell. We could see something early next week as well, but models have been mixed on that.
Wednesday 3/18
| Time | Wave Direction | Swell Height | Period | Energy Percentile | Wind Direction | Wind Speed | Water Level |
|---|---|---|---|---|---|---|---|
| 06:00 | 135 | 5 | 9.9 | 83.5 | NW | 11.6 | 0.6 |
| 08:00 | 135 | 4.8 | 9.9 | 82.4 | NW | 11 | 0.9 |
| 10:00 | 142.4 | 4.7 | 9.8 | 79.5 | NNW | 12 | -0.6 |
| 12:00 | 145 | 4.5 | 9.7 | 76.5 | N | 8.9 | -2.3 |
| 14:00 | 145 | 4.3 | 9.6 | 72.4 | ENE | 3.1 | -3.4 |
| 16:00 | 145 | 4.1 | 9.4 | 68.5 | SSE | 4.7 | -2 |
| 18:00 | 145 | 4 | 9.3 | 66.3 | SSE | 5.1 | 0.6 |
| Time | Angle 1 | Swell 1 | Period 1 | Angle 2 | Swell 2 | Period 2 | WW Angle | Wind Wave | WW Period |
|---|---|---|---|---|---|---|---|---|---|
| 08:00 | 143.9 | 4 | 9.8 | 0 | 0 | 0 | 322.9 | 1.9 | 3.5 |
| 14:00 | 142.8 | 3.6 | 9.6 | 342.2 | 1 | 3.1 | 0 | 0 | 0 |
| 20:00 | 143 | 3.6 | 9.2 | 0 | 0 | 0 | 0 | 0 | 0 |
| Time | Tide | Height (ft) |
|---|---|---|
| 01:16 | L | -0.26 |
| 07:26 | H | 4.82 |
| 13:38 | L | -0.5 |
| 19:46 | H | 4.86 |
Mostly leaving this up as a joke. Look how bad the forecast table is for this. Completely off. It’s like 2.5ft@11s out there. 2.3ft@10s swell height/period and 3.3ft@10s combined swell as of 10:10am. Absolutely terrible.
Trash.
Notes: None.
Best board: N/A.
Thursday 3/19
| Time | Wave Direction | Swell Height | Period | Energy Percentile | Wind Direction | Wind Speed | Water Level |
|---|---|---|---|---|---|---|---|
| 06:00 | 142.5 | 3.5 | 9 | 57.4 | SSE | 4 | 0.5 |
| 08:00 | 135 | 3.4 | 8.9 | 57.9 | SE | 5.3 | 1.9 |
| 10:00 | 135 | 3.4 | 8.8 | 56.1 | SE | 4 | 0.9 |
| 12:00 | 135 | 3.3 | 8.8 | 53.9 | ESE | 5 | -1.6 |
| 14:00 | 135 | 3.2 | 8.7 | 51.6 | SE | 6 | -3.1 |
| 16:00 | 134.9 | 3.1 | 8.6 | 49.2 | SSE | 7 | -1.9 |
| 18:00 | 135 | 3 | 8.5 | 47 | SSE | 6.7 | 0.6 |
| Time | Angle 1 | Swell 1 | Period 1 | WW Angle | Wind Wave | WW Period |
|---|---|---|---|---|---|---|
| 08:00 | 140.5 | 3.2 | 8.8 | 0 | 0 | 0 |
| 14:00 | 137.4 | 2.9 | 8.6 | 174.5 | 0.7 | 2.1 |
| 20:00 | 135.5 | 2.7 | 8.5 | 186.2 | 1.9 | 3.4 |
| Time | Tide | Height (ft) |
|---|---|---|
| 02:03 | L | -0.47 |
| 08:07 | H | 4.87 |
| 14:19 | L | -0.62 |
| 20:25 | H | 5.1 |
I’m doubting the swell heights.
Another day of fun waves is expected with a bit of texture from the sideshore winds. Originally there was supposed to be some new swell mixing in. No longer expected to be the case.
Notes: Probably terrible. Check a camera before getting cold for this.
Best board: groveler or daily driver.
Friday 3/20
| Time | Wave Direction | Swell Height | Period | Energy Percentile | Wind Direction | Wind Speed | Water Level |
|---|---|---|---|---|---|---|---|
| 06:00 | 125 | 2.7 | 8.3 | 39.8 | WSW | 3.6 | 0 |
| 08:00 | 125 | 2.7 | 8.3 | 40.2 | W | 3.4 | 2 |
| 10:00 | 125 | 2.7 | 8.3 | 40.1 | WSW | 3.4 | 1.5 |
| 12:00 | 125 | 2.7 | 8.2 | 39.3 | SW | 5 | -0.8 |
| 14:00 | 125 | 2.6 | 8.2 | 38 | S | 7 | -2.7 |
| 16:00 | 114.9 | 2.6 | 8.2 | 37.9 | S | 9 | -2.3 |
| 18:00 | 115 | 2.6 | 8.2 | 38.4 | S | 10 | 0 |
| Time | Angle 1 | Swell 1 | Period 1 | Angle 2 | Swell 2 | Period 2 | WW Angle | Wind Wave | WW Period |
|---|---|---|---|---|---|---|---|---|---|
| 08:00 | 129.6 | 2.5 | 8.3 | 199.2 | 0.8 | 3 | 284.8 | 0.4 | 2 |
| 14:00 | 127.1 | 2.5 | 8.3 | 0 | 0 | 0 | 177.6 | 1.1 | 2.4 |
| 20:00 | 122.8 | 2.2 | 8.3 | 0 | 0 | 0 | 183.6 | 4.2 | 4.8 |
| Time | Tide | Height (ft) |
|---|---|---|
| 02:49 | L | -0.6 |
| 08:50 | H | 4.79 |
| 14:59 | L | -0.65 |
| 21:07 | H | 5.23 |
Some reinforcing swell is likely at this time but surf is fading until it arrives. Check back later.
Saturday 3/21
| Time | Wave Direction | Swell Height | Period | Energy Percentile | Wind Direction | Wind Speed | Water Level |
|---|---|---|---|---|---|---|---|
| 06:00 | 95 | 3.7 | 8.3 | 58.5 | SSW | 11.8 | -0.5 |
| 08:00 | 95 | 3.8 | 8.4 | 60.3 | SSW | 11.8 | 1.6 |
| 10:00 | 95 | 3.9 | 8.4 | 62.3 | SSW | 12.6 | 2.2 |
| 12:00 | 95 | 4.1 | 8.4 | 64.2 | SW | 12.6 | 0.2 |
| 14:00 | 95 | 4.1 | 8.3 | 64.1 | WSW | 12 | -1.7 |
| 16:00 | 95 | 4.2 | 8.2 | 63 | W | 12.3 | -2.4 |
| 18:00 | 160 | 4.1 | 8.1 | 48.9 | W | 11.6 | -0.6 |
| Time | Angle 1 | Swell 1 | Period 1 | Angle 2 | Swell 2 | Period 2 | WW Angle | Wind Wave | WW Period |
|---|---|---|---|---|---|---|---|---|---|
| 08:00 | 113.2 | 2.2 | 8.5 | 0 | 0 | 0 | 176.6 | 4.4 | 6.2 |
| 14:00 | 169.4 | 2.8 | 6 | 113.3 | 2.2 | 8.6 | 43 | 1.4 | 2.9 |
| 20:00 | 158.2 | 2.8 | 6.4 | 114.8 | 2.1 | 8.5 | 0 | 0 | 0 |
| Time | Tide | Height (ft) |
|---|---|---|
| 03:34 | L | -0.6 |
| 09:35 | H | 4.62 |
| 15:40 | L | -0.57 |
| 21:53 | H | 5.23 |
More modest sized surf with some new south wind swell mixing in to our leftover swell. Low expectations for size at this time.
Sunday 3/22
| Time | Wave Direction | Swell Height | Period | Energy Percentile | Wind Direction | Wind Speed | Water Level |
|---|---|---|---|---|---|---|---|
| 06:00 | 185 | 3.3 | 8.1 | 23.9 | WSW | 10.8 | -1.4 |
| 08:00 | 185 | 3.2 | 8.1 | 23.6 | WSW | 10.4 | 0.7 |
| 10:00 | 185 | 3.3 | 8 | 23.7 | SW | 11.4 | 2 |
| 12:00 | 185 | 3.3 | 8 | 24 | SW | 12 | 0.8 |
| 14:00 | 185 | 3.4 | 7.9 | 24 | SW | 12 | -1.2 |
| 16:00 | 185 | 3.4 | 7.9 | 23.9 | WSW | 13 | -2.3 |
| 18:00 | 182.4 | 3.5 | 7.8 | 25.5 | W | 13.7 | -1.5 |
| Time | Angle 1 | Swell 1 | Period 1 | Angle 2 | Swell 2 | Period 2 | WW Angle | Wind Wave | WW Period |
|---|---|---|---|---|---|---|---|---|---|
| 08:00 | 117 | 2.8 | 7.9 | 186.7 | 1.1 | 5.9 | 0 | 0 | 0 |
| 14:00 | 117.7 | 2.9 | 7.7 | 0 | 0 | 0 | 183.2 | 1.5 | 5.8 |
| 20:00 | 118.2 | 2.5 | 7.6 | 0 | 0 | 0 | 186.4 | 3.5 | 4.6 |
| Time | Tide | Height (ft) |
|---|---|---|
| 04:21 | L | -0.47 |
| 10:26 | H | 4.38 |
| 16:22 | L | -0.4 |
| 22:45 | H | 5.11 |
More waves possible from a passing low pressure system. Nothing firing, but potentially decent. Wind is likely to be sideshore.
Entirely possible these tables will be completely wrong and it’ll actually be an east swell on Monday 3/23. That’s the better outcome from what I’m seeing.
Notes: Too far out and lots of uncertainty; check back later.
Looking Ahead
Monday 3/23
| Time | Wave Direction | Swell Height | Period | Energy Percentile | Wind Direction | Wind Speed | Water Level |
|---|---|---|---|---|---|---|---|
| 06:00 | 355 | 4.5 | 4.5 | 0.7 | NNW | 20.1 | -1.6 |
| 08:00 | 264.7 | 4.8 | 4.8 | 0 | N | 20.5 | 0.1 |
| 10:00 | 264.7 | 4.8 | 4.9 | 0 | N | 18.8 | 1.8 |
| 12:00 | 264.7 | 4.6 | 5.9 | 0.1 | N | 16.7 | 1.6 |
| 14:00 | 105 | 4.3 | 9 | 72.8 | N | 13.9 | -0 |
| 16:00 | 105 | 4 | 8.9 | 68.8 | N | 12.9 | -1.5 |
| 18:00 | 105 | 3.9 | 8.8 | 66.2 | N | 12.9 | -1.8 |
| Time | Tide | Height (ft) |
|---|---|---|
| 05:11 | L | -0.22 |
| 11:23 | H | 4.14 |
| 17:09 | L | -0.12 |
| 23:44 | H | 4.92 |
Things might slow down a bit after next weekend. It’s possible we see another quick south swell around 3/23, but I would have low expectations for quality surf at this time. There is more potential as we near the end of the month, but nothing is jumping out as particularly spectacular.
All data sourced from NOAA NWPS and GFS Wave
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